Stop Spending 45 Minutes Wondering What To Say On Instagram

Get the hook formulas that make the right people stop scrolling

so your content finally gets noticed.

50+ hooks • niche examples • proven formulas • instant download

The hook guide for business owners who are ready to stop being Instagram's best kept secret

A practical, no-fluff hook guide packed with 50+ ready-to-adapt hook starters, proven hook formulas and real examples to help you know exactly how to start your next post.

Inside you'll learn how to create:

✓ Hooks that make people stop scrolling
✓ Hooks that speak directly to your ideal customer's problems
✓ Hooks that create curiosity
✓ Hooks that make you sound like the expert
✓ Storytelling hooks that build connection
✓ Caption starters that keep people reading
✓ Hooks adapted to different niches and industries

No more staring at a blank screen.

No more spending 45 minutes trying to write the first sentence.

No more posting great content that nobody notices.

Here's what nobody tells you

It's not your content that's the problem.

It's the first line.

The hook. The opening. The thing that makes someone pause mid-scroll and think "wait, this is for me."

Most business owners skip straight to the good stuff without ever giving their audience a reason to stay. And Instagram being Instagram, if they don't stop in the first three seconds, they're gone.

You don't need more content ideas.

You don't need to post more often.

You don't need to learn another dance or chase another trend.

You need a better first line.

And that's exactly what this guide gives you. 

Created by Claire Taylor

30+ years in marketing • 56,000+ Instagram followers grown organically

Introducing GET SEEN

A practical hook guide packed with proven formulas, ready-to-steal templates, and niche examples across multiple industries, so you always know how to start.

No more staring at a blank screen. No more posting something mediocre because you ran out of ideas. No more watching other people grow while you wonder what you're doing wrong.

Just better ways to start your content. In your voice. For your audience. Starting today.

 

Imagine never having to start an Instagram post from a blank screen again.

Instead of spending 45 minutes trying to find the perfect start, you'll be able to choose a hook, adapt it to your business and get straight into creating the content your audience actually wants to see.

You'll know how to turn what you already know into posts that make the right people stop, read and want to hear more.

Inside you'll….

discover how to..

01

STOP THE SCROLL

Use attention and curiosity hooks that give people a reason to pause and think:

“I need to read this.”

02

MAKE YOUR IDEAL CLIENT FEEL SEEN

Use problem and pain-point hooks that speak directly to the frustrations, desires and challenges your audience already has.

So instead of shouting into the void, your content feels like it's speaking directly to them.

03

BECOME THE PERSON THEY WANT TO LISTEN TO

Use challenge and reframe hooks to introduce a different way of thinking and position yourself as the expert with something worth saying.

04

GIVE PEOPLE A REASON TO KEEP READING

Use practical-value hooks that promise something useful, actionable or enlightening — so your audience wants to find out what's next.

05

TURN YOUR STORIES INTO CONTENT PEOPLE CARE ABOUT

Use storytelling hooks that create curiosity and connection, helping your audience get to know the human behind the business.

Because people don't just buy what you do.

They buy from people they remember, recognise and trust.

06

SAY THE THING YOUR CUSTOMER HAS BEEN THINKING

Use negative and agitation hooks to articulate the uncomfortable truth, frustration or problem your audience hasn't been able to put into words.

And when you can say what they're thinking...

you have their attention.

07

KEEP PEOPLE OUT OF THE REEL AND INTO THE CAPTION

Get caption hook starters that make people curious enough to stop, click and keep reading -rather than scrolling straight past.

This is for you if:

✓ You're brilliant at what you do but Instagram isn't reflecting that yet

✓ You spend way too long staring at a blank screen wondering how to start

✓ You're posting consistently but not getting the engagement or enquiries you expected

✓ You want a resource you can come back to every single time inspiration runs dry

✓ You're ready to stop blending in and start being the account people actually stop for.

This is NOT for you if:

This isn't for you if...

  • You're looking for a magic “go viral” formula.
  • You want someone else to write your content for you.
  • You're not willing to adapt the hooks to your own audience.

customer testimonials

Artist

200 → 25,000 views

“ Claire, look at my reel - it's gone from 200 views to 25K! thank you so much!” 

Tutor

88,000 views

“ The hooks are working Claire - another reel has reached 88k - thank you so much” 

Personal assistant

5 reels created

You have explained hooks in such an easy way - I love how simple it is to use. I made 5 reels after reading this.

A note from me

Created by Claire Taylor

I've spent 30+ years in marketing and grown my own Instagram following to 56,000+ organically.

I've learned that one of the biggest differences between content people scroll past and content people stop for is simple:

The first line.

GET SEEN gives you the tools to make yours count.

It is the resource I wish had existed when I started. Everything inside has been tested, refined, and used by real business owners in real niches to create content that actually gets noticed.

Ready to stop wondering what to say?

Your audience is out there. They're scrolling right now. They just haven't stopped for you yet.

Let's change that.

Claire 

Ok, so how can i access these secrets?

 GET INSTANT ACCESS

£37

GET YOUR HOOKS IN 3 SIMPLE STEPS

1. Buy Get Seen. Click the button and complete your £37 purchase.

2. Download the guide. Your digital guide arrives instantly.

3. Write your next post. Choose a hook, adapt it to your business and start creating.

£37 | GET INSTANT ACCESS

Instant digital download. Yours to keep forever.

Your next post doesn't need to take 45 minutes.

Download the guide today, choose a hook, adapt it to your business and use it on your next post.